USATF Niagara Cross Country Clinics

Date & Time

August 20 - 27, 2022
8/20 8:00 AM - 12:00 PM
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8/27 10:00 AM - 3:00 PM
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Location & Venue

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WHAT

The curriculum (determined by the individual instructor) will include training tips, dynamic warm-up, race tactics, injury prevention,dietary suggestions, psychology and more.

WHO

The clinics are geared for junior high to high school. Fitness level – able to run 3-4 miles.

WHEN / WHERE / REGISTRATION

Buffalo South Clinic - August 20

Where: Stiglmeier Park, 810 Losson Rd, Cheektowaga, NY 14227
Time: 8-11am
Presented by: Emillo Mancino
Cost: $20 (with RSVP); $25 (at door) ► pay at clinic
Registration: RSVP via emal to Emilio Mancino

GROTON Clinic - August 20

Where: Groton High School - 400 Peru Road, Groton, NY 13073
Time: 10am-1pm
Presented by: Scott Weeks
Cost: $20 (with RSVP); $25 (at door) ► pay at clinic
Registration: RSVP via emal to Scott Weeks

UNION SPRINGS Clinic - August 27

Where: Union Springs High School - 239 Cayuga St. Union Springs, NY 13160
Time: 10am-1pm
Presented by: Russ Ebbets
Cost: $20 (with RSVP); $25 (at door) ► pay at clinic
Registration: RSVP via emal to Russ Ebbets

Buffalo North Clinic - August 27

Where: Bassett Park - 359 Klein Rd, Williamsville, NY 14221
Time: 1-3pm
Presented by: Synder Track Club
Cost: $20 (with RSVP); $25 (at door) ► pay at clinic
Registration: RSVP via emal

JAMESTOWN Clinic - August TBA

Where: Jamestown, NY
Time:
Presented by: Cristin Hockenbury
Cost: $20 (with RSVP); $25 (at door) ► pay at clinic
Registration: RSVP via email

FREQUENTLY ASKED QUESTIONS

Who can attend?
These clinics are open to coaches, athletes, parents and other sports related people.

Do I need to be a USATF member to attend?
No, but membership is encouraged, especially with the benefits offered members.

How can I get specific clinic details?
If the information you are looking for is not found above please contact the individual clinician with the email provided.

How will the clinic information be provided?
There will be lecture, learn-by-doing, demonstrations or various combinations.

FUTURE CLINIC WEEKENDS

Future clinics (around the Niagara Association are planned for March 25-26, 2023. Announcements will be made via the USASTF Niagara website and emailed to all USATF Niagara members