High Performance Clinic Series

monthly clinics held virtually (on Zoom)

Date & Time

December 07, 2023
12/7 7:00 PM - 8:00 PM
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except as noted below all begin at 7 p.m. ET

Date	Clinic
Dec 07	Winter Gear for Gifts & Safety \| Runners Roost attend the clinic on Zoom

Date	Clinic
Nov 2023	Mental Performance for Success \| Kellie Peiper, CMPC
Oct 2023	USATF Clubs a “Family” Activity \| USATF Niagara Club Leaders
Sep 2023	The Marathon Experience \| Eric Boyce, Jeff Eggleston, Maegan Krifchin, and Chelsea Benson
Aug 2023	Vaulting Performance & More \| Alex Curran, LMT
Jul 2023	Nutritional Performance for Athletes \| Rachel Barich
Jun 2023	USATF Youth Opportunities \| Kelsey Ryan
May 2023	Training Smart for Peak Performance \| Vicki Mitchell
Apr 2023	Longevity Strategies for the Masters Athlete \| Russ Ebbets
Mar 2023	HS building Bridge to USATF Youth Nationals \| Michelle Bogdan
Feb 2023	Yearly Goal Setting \| Kraig Connor
Jan 2023	Race Walk Judging \| Don Lawrence
Oct 2022	Mountain, Ultra, Trail Experience \| Eric Boyce password: %85RmwX=
Sep 2022	Cross Country Shoes and Spikes password: ?=TE$D6A
Aug 2022	Recovery Methods \| AJ Gruttadauro password: u^0SX**t
Jul 2022	USATF Running Clubs \| Jim Glinsky
Jun 2022	Walking with a Purpose \| Don Lawrence
May 2022	Track & Field for Kids \| Pete & Kelsey Gratien
Apr 2022	Intervals & Farlek \| Vicki Mitchell
Mar 2022	Periodization/Overtraining \| Russ Ebbets
Feb 2022	Running the Six Major Marathons \| Paul Hulme
Jan 2022	Motivation and Goal Setting
Dec 2021	Winter Gear for Safety